Motivational Speaker Shares Health Tips for Night Shift Workers: “Huwag Kumain sa Shift Mo” 

Motivational Speaker

Motivational Speaker Gave Health Tips to Night Shift Workers to Avoid Fatal Diseases A motivational speaker gave health tips for night shift workers to help them avoid serious illnesses.  Recently, Marco Reyes, RChE, a Facebook user, shared health advice for employees who work at night. The post quickly went viral on social media and received a … Read more

4 Ways To Improve Your Mental Health W/o Spending Money On Therapy

Mental Health, Woman 5

Ways To Enhance Your Mental Health Without The Expense Of Therapy MENTAL HEALTH – Here are four strategies for improving mental health without spending money on therapy. Experiencing mental health challenges should never be underestimated. When you’re grappling with symptoms of depression or anxiety, seeking therapy becomes essential to establish a treatment plan. However, what … Read more

Ophthalmologist Shares Simple Eye Care Tips for Online Class Students

Ophthalmologist

Ophthalmologist Shares Simple Eye Care Tips to Avoid Eye Damage An ophthalmologist has shared several simple eye care tips for the students who were attending online classes. The pediatric ophthalmologist James Abraham Lee gives tips to the students on how to make our eyes comfortable during online class. He gives some effective methods to make the … Read more