Kris Bernal: “Always choose kindness. You are beautiful”
Former Kapuso star Kris Bernal has a message to all who have been victimized by body-shaming.
On Friday, she went to the image-sharing site, Instagram wherein she gave a message to those who experienced body-shaming.
She said: “At one time or another, you might have experienced body shaming the same way that I did. Waking up every day to people commenting on my body wasn’t easy at all.”
She added: “Thankfully, I am pretty headstrong and kept channeling all this negativity into my work. I would look myself in the mirror, smile, and say ‘Always choose kindness. You are beautiful.”
The 31-year-old actress also reminded the public that “no body is perfect.”.
She said: “If you are also a victim of body shaming, I understand you and let’s make sure to not tolerate it. Let’s educate people on what is right.”
She added: “People are skinny, curvy, tall, short, petite, large, and that’s just the reality of things! You are beautiful whatever your shape is because you are God’s creation. When you know your worth and value from God, no one can already make you feel worthless, less valuable, or unloved.”
Kris Bernal rose to fame when she won the 4th season of the reality-based talent search StarStruck of GMA Network.
She’s also known for her dual role as the evil Rosette and the tragic Nimfa in Impostora.
Kris Bernal is currently gearing up to star as Marikit Gonzales in her first freelance drama series on TV5 Network titled, Ate ng Ate Ko, along with Isabelle de Leon, Jake Cuenca and Joem Bascon.
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