Mood Swings May Link To Vitamin B Deficiency, Says Studies

Mood Swings

Here’s an explanation of how mood swings may link to Vitamin B deficiency. According to various studies, the symptoms of having mood swings ⁠— including fatigue and mood changes ⁠— were attributed to Vitamin B deficiency. This, as websites Medical News Today and Mayo Clinic cited correlations between mood swings and Vitamin B deficiency. According … Read more

Ghosting May Lead To A Serious Mental Health Problem, Says Experts

Ghosting

Experts on Thursday, February 13, warned the public against the possible effect of ghosting, that is, the process of leaving a person without a word. This, as Estrella Magno, a psychologist, said in an interview that depression “will set in, the helplessness, the hopelessness: once you’re being ghosted by a certain person. She added that … Read more

BB Gandanghari Shares About Mental Health

BB Gandanghari

In her latest vlog, BB Gandanghari shared about her mental health struggles in the middle of her transition process from being a male to female. According to her, she underwent hormone replacement therapy as part of her transition process and she admitted that it was not easy for her. She also revealed that she found … Read more