Simple Ways to Manage Anxiety Every Day Anxiety is a common experience in daily life, especially when people face pressure from work, studies, family responsibilities, or uncertain situations. While it is normal to feel anxious at times, constant anxiety can affect a person’s focus, sleep, and overall well-being. The good news is that there are … Read more
Claudine Barretto Receives Outpouring of Support After Revealing Mental Health Struggles CLAUDINE BARRETTO – Actress Claudine Barretto recently revealed that she was hospitalized after a difficult episode with depression, touching hearts with her openness about mental health. Claudine Barretto has opened up about her ongoing mental health struggles, revealing through social media that she was … Read more
Here’s an advice of Giselle Sanchez to her fellow mothers amid the pandemic GISELLE SANCHEZ – The actress-host/comedienne has a piece of advice to her fellow moms on how to avoid anxiety or distress amid the pandemic. The stress of social isolation, worrying about jobs, money, and health, and the profound feelings of loss can … Read more