Fish Sweet and Sour Recipe — A Guide on the Ingredients To Prepare & the Cooking Process

Check this Fish Sweet and Sour Recipe & Be Ready To Cook A Delicious Dish

FISH SWEET AND SOUR RECIPE – Here is a guide on the ingredients needed in cooking this delicious dish and the steps in the cooking process.

Are you looking for a dish that you can cook for your family and loved ones on your next mealtime together? Why not consider a healthy and delicious one like the fish sweet and sour. It can be a wonderful break from the series of chicken and pork meat dishes that some of your family members are eating from fastfood chains.

Cooking in the kitchen
Photo Credit: Taste of Home

Aside from the fish sinigang recipe, a fish sweet and sour recipe is also another turn-to for something healthy without compromising the desire of everyone for a delicious viand. This one is very easy to cook, too, and it will only take you less than an hour to get the dish ready.

Fish Sweet and Sour Recipe
Photo Credit: Life Gets Better

One of the most important parts of the fish sweet and sour recipe is the list of ingredients. Here are the ingredients that you need to prepare for the cooking process:

  • 1 kilogram of dalagang bukid fish or any type of fish you prefer
  • 3/4 teaspoon black pepper
  • 1 1/2 Tsp rock salt
  • oil, for deep frying
  • 1/4 cup all-purpose flour
  • 1/2 cup red onion, quartered
  • 2 tablespoons oil
  • 1/4 cup vinegar
  • 2 Tbsp soy sauce
  • 1/2 cup DEL MONTE Extra Rich Banana Ketchup (320g)
  • 3 Tbsp white sugar
  • 1 pouch DEL MONTE Pineapple Tidbits (115g), drained, reserve syrup

You will need to do some frying, simmering, and slicing. To ensure a smooth process in cooking your fish sweet and sour dish, it is best to prepare the following tools, too:

  • measuring cups
  • can opener
  • sauce pot
  • measuring spoon
  • chopping board
  • mixing bowl
  • spatula

According to Del Monte Life Gets Better, the preparation time may take ten (10) minutes while the cooking time may take half an hour. Here is another most important part of the Fish Sweet and Sour recipe, the steps in cooking the dish:

Step 1 — Wash the fish and season it with salt and pepper in a plate. Afterwards, dredge it in flour and then deep-fry in oil until it is crispy.

Step 2 — In another pan, heat the oil and saute the onions for one (1) minute. Afterwards, remove it from the pan and set it aside.

Step 3 — Add ketchup, vinegar, soy sauce, reserved pineapple syrup, and sugar to the pan. Simmer it while stirring until it forms into a thick sauce.

Step 4 — Add the onions and the Del Monte Pineapple Tidbits. Remove the sauce from the heat and pour it over the dried fish. Serve it with steamed rice. Enjoy your meal!

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